Honey Butter Chicken Alfredo Pasta
An indulgent yet high-protein meal prep combining sweet and savory honey butter chicken with a creamy Tuscan-style garlic Alfredo pasta. Ideal for satisfying meal prep lunches or dinners without sacrificing flavor.
Italian · DinnerPlan this recipe
Chicken Alfredo
Creamy Chicken Alfredo with pasta, marinated chicken breast, and a Parmesan cream cheese sauce. Great for meal prep and best kept chilled rather than frozen.
4
Servings
20 min
Cook time
723
Calories
63 g
Protein
Ingredients
11 itemsServings
- or any other pasta
400 g Spaghetti 
600 g Chicken breast- as needed
Roast Chicken Seasoning - or cooking fat
10 g Butter - grated
80 g Parmesan cheese 
300 ml Milk- light
200 g Light cream cheese - pasta water
30 ml Water - to taste
Salt - to taste
Black pepper - fresh
Parsley
Required equipment
- Stovetop
Instructions
10 steps- 1
Cook
400 g Spaghetti in salted water according to the package instructions, then reserve 30 ml Water and drain the Spaghetti. - 2
Season
600 g Chicken breast with the Roast Chicken Seasoning. - 3
Heat the
10 g Butter or cooking fat in a pan. - 4
Sear the
Chicken breast on both sides until cooked through. - 5
Remove the
Chicken breast from the pan, slice it, and set it aside. - 6
Add
300 ml Milk, 200 g Light cream cheese, 80 g Parmesan cheese, and reserved 30 ml Water from the pasta to the same pan and stir until combined. - 7
Bring the sauce to a boil and season with
Salt and Black pepper. - 8
Simmer the sauce over medium heat until creamy.
- 9
Add the
Spaghetti to the sauce and mix well. - 10
Top with the sliced
Chicken breast and fresh Parsley, then pack or serve.
Nutrition per servingCalculated from the ingredients used at 4 servings.
723
Kcal
63 g
Protein
74 g
Carbohydrates
19 g
Fat
Recipe details
Published
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