Italian · Dinner

Creamy Garlic Beef Pasta Meal Prep

Name: Creamy Garlic Beef Pasta Meal Prep
Cook time: 30 min
Total time: 30 min
Yield: 5 servings
Ingredients: 300 g Pasta Shells; 800 g Lean ground beef; 400 ml Passata (strained tomato); 200 ml Heavy Cream; 1 pcs Onions; 3 cloves Garlic; 200 ml Beef stock; 1 tbsp Olive oil; 100 ml Water; Italian herbs

Rich, creamy garlic beef pasta with passata and double cream—perfect for quick batch cooking and weekday lunches.

5

Servings

30 min

Cook time

576

Calories

45 g

Protein

Plan this recipe

Ingredients

10 items

Servings

5

300 g Pasta Shells
800 g Lean ground beef
400 ml Passata (strained tomato)
200 ml Heavy Cream
1 pcs Onions
medium, chopped
3 cloves Garlic
minced
200 ml Beef stock
1 tbsp Olive oil
100 ml Water
reserved pasta water
Italian herbs
to taste

Required equipment

Stovetop

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Instructions

7 steps

1
Cook 300 g Pasta Shells in boiling salted water until al dente. Reserve about 100 ml Water, then drain the pasta.
2
Heat the 1 tbsp Olive oil in a large pan over high heat. Add the 800 g Lean ground beef and sear until browned and crispy, breaking it up as it cooks. Transfer the Lean ground beef to a plate.
3
Chop 1 pcs Onions and mince 3 cloves Garlic.
4
In the same pan as before, add the chopped Onions and cook until translucent; add the minced Garlic and stir until fragrant.
5
Pour in the 400 ml Passata (strained tomato), 200 ml Beef stock, and 200 ml Heavy Cream. Stir in the Italian herbs and bring to a simmer; cook for 5 minutes.
6
Return the Lean ground beef to the pan, add the cooked Pasta Shells and reserved 100 ml Water from the pasta, and toss until rich and creamy.
7
Portion into meal-prep containers. Garnish as desired and let cool before storing.