Dinner

Creamy Ground Beef Orzo Skillet

A creamy one-pan ground beef and orzo skillet with beef bone broth, spinach, and melted cheese. It is hearty, high in protein, and easy to portion for meal prep.

6
Servings
20 min
Cook time
467
Calories
44 g
Protein
Plan this recipe
Creamy Ground Beef Orzo Skillet

Ingredients

14 items
Servings
6
  • 900 g Lean ground beef
  • 300 g Orzo Pasta (Kritharaki)
  • 1 pcs Onions
    chopped
  • 3 cloves Garlic
    minced
  • 500 ml Beef stock
  • 120 ml Heavy Cream
  • 100 g Shredded cheese
    adjust to taste
  • 100 g Spinach Leaves
    as much as you like
  • Onion powder
    to taste
  • Garlic powder
    to taste
  • Paprika powder
    to taste
  • Chili powder
    to taste
  • Salt
    to taste
  • Black pepper
    to taste

Required equipment

  • Stovetop
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Instructions

14 steps
  1. 1

    Chop 1 pcs Onions.

  2. 2

    Mince 3 cloves Garlic if it is not already minced.

  3. 3

    Place 900 g Lean ground beef in a large pan over medium heat.

  4. 4

    Add the chopped Onions and minced Garlic to the pan.

  5. 5

    Season with Salt, Black pepper, Onion powder, Garlic powder, Paprika powder, and Chili powder.

  6. 6

    Cook, stirring and breaking up the Lean ground beef, until the meat is fully browned and no pink remains.

  7. 7

    Drain any excess oil from the pan.

  8. 8

    Stir in 300 g Orzo Pasta (Kritharaki) until evenly mixed with the Lean ground beef.

  9. 9

    Reduce the heat to low.

  10. 10

    Add 500 ml Beef stock and 120 ml Heavy Cream, then stir to combine.

  11. 11

    Cook until the Orzo Pasta (Kritharaki) has softened, about 5 minutes.

  12. 12

    Add 100 g Spinach Leaves and stir until wilted.

  13. 13

    Add 100 g Shredded cheese and stir until melted and creamy.

  14. 14

    Portion into meal-prep containers and let cool before storing.

Nutrition per servingCalculated from the ingredients used at 6 servings.
467
Kcal
44 g
Protein
36 g
Carbohydrates
15 g
Fat
Recipe details
  • Dinner
  • Lunch
  • ≤30 min
  • Beef
  • Comfort food
  • Easy
  • High Protein
  • Indulgent
  • Make-ahead
  • Meal prep
  • One-pan
  • Pasta
  • Post-workout
  • Reheats well
  • Savory
  • Weeknight

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