High‑Protein Lentil Salad

A filling high-protein lentil salad with cottage cheese, cucumber, cherry tomatoes, olive oil, and lemon juice. It comes together quickly and keeps well for meal prep.

1
Servings
15 min
Cook time
602
Calories
52 g
Protein
Plan this recipe
High-Protein Lentil Salad

Ingredients

8 items
Servings
1
  • 265 g Cooked brown lentils
    canned, rinsed
  • 200 g Cottage cheese
  • 350 g Cucumber
    diced
  • 50 g Cherry tomatoes
    diced
  • 10 ml Olive oil
  • Lemon juice
    to taste
  • Salt
    to taste
  • Black pepper
    to taste
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Instructions

6 steps
  1. 1

    Rinse 265 g Cooked brown lentils thoroughly in a sieve until no foam remains.

  2. 2

    Dice 350 g Cucumber and 50 g Cherry tomatoes.

  3. 3

    Add Cooked brown lentils, Cucumber, Cherry tomatoes, and 200 g Cottage cheese to a bowl.

  4. 4

    Add 10 ml Olive oil, Lemon juice, Salt, and Black pepper.

  5. 5

    Mix everything well and adjust the seasoning if needed.

  6. 6

    Store chilled in an airtight container for meal prep.

Nutrition per servingCalculated from the ingredients used at 1 servings.
602
Kcal
52 g
Protein
47 g
Carbohydrates
13 g
Fat
Recipe details
  • ≤15min
  • Balanced macros
  • Batch cooking
  • Beginner-friendly
  • Easy
  • Egg-free
  • Fitness
  • Fresh
  • High Protein
  • Lentils
  • Make-ahead
  • Meal prep
  • Nut-free
  • Savory
  • Soy-free
  • Vegetarian

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