High-Protein One-Pot Lasagne
A simple high-protein one-pot lasagne with lean mince, tomatoes, pasta sheets, cream, and melted mozzarella. It is designed for easy meal prep with rich flavour and balanced macros.
Italian · DinnerPlan this recipe
Light Tortellini al Forno
A lighter high-protein tortellini al forno with turkey breast, tomato cream sauce and melted mozzarella. It comes together without pre-cooking and works well for easy meal prep.
2
Servings
30 min
Cook time
732
Calories
46 g
Protein
Ingredients
8 itemsServings
350 g Cheese tortellini- deli slices
125 g Sliced turkey breast 
100 ml Vegetable Broth
200 ml Light cooking cream
40 g Shredded mozzarella
40 g Tomato paste- or pasta seasoning
1 tbsp Italian herbs - to taste
Black pepper
Required equipment
- Oven
Instructions
7 stepsTemperature
- 1
Preheat the oven to 390 °F using top and bottom heat.
- 2
In a baking dish: Add
200 ml Light cooking cream, 40 g Tomato paste, 100 ml Vegetable Broth, 1 tbsp Italian herbs and Black pepper. Stir until smooth. - 3
Cut
125 g Sliced turkey breast into strips. - 4
Add
350 g Cheese tortellini and Sliced turkey breast strips to the sauce and mix well. - 5
Sprinkle
40 g Shredded mozzarella evenly on top. - 6
Bake at 390 °F for 30 minutes using top and bottom heat until the top is browned.
- 7
Let the bake cool briefly, then pack into airtight containers for storage.
Recipe video
Nutrition per servingCalculated from the ingredients used at 2 servings.
732
Kcal
46 g
Protein
86 g
Carbohydrates
21 g
Fat
Recipe details
Published
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