Italian · Dinner

High‑Protein One‑Pot Lasagne

A simple high-protein one-pot lasagne with lean mince, tomatoes, pasta sheets, cream, and melted mozzarella. It is designed for easy meal prep with rich flavour and balanced macros.

6
Servings
25 min
Cook time
301
Calories
38 g
Protein
Plan this recipe
High-Protein One-Pot Lasagne

Ingredients

12 items
Servings
6
  • 750 g Lean ground beef
  • 2 can Crushed Tomatoes
    chopped, canned
  • 2 tbsp Tomato paste
  • 6 pcs Lasagna sheets
    broken up
  • 3 pcs Onions
    chopped
  • 250 g Mushrooms
    sliced
  • 200 ml Light cooking cream
  • 150 g Shredded mozzarella
    for topping
  • 1 tsp Dried basil
  • 1 tsp Dried oregano
    dried
  • Salt
    to taste
  • Black pepper
    to taste

Required equipment

  • Stovetop
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Instructions

8 steps
  1. 1

    Chop 3 pcs Onions and slice 250 g Mushrooms.

  2. 2

    Break 6 pcs Lasagna sheets into large pieces.

  3. 3

    Add 750 g Lean ground beef, 3 pcs Onions, 250 g Mushrooms, 2 can Crushed Tomatoes, broken Lasagna sheets, 2 tbsp Tomato paste, 1 tsp Dried basil, 1 tsp Dried oregano, Salt, and Black pepper to a large pan.

  4. 4

    Stir everything together so the Lasagna sheets are coated in sauce.

  5. 5

    Cover the pan and simmer until the pasta is soft, stirring occasionally to stop it sticking.

  6. 6

    Stir in the 200 ml Light cooking cream until the sauce is creamy and evenly combined.

  7. 7

    Top with 150 g Shredded mozzarella.

  8. 8

    Cover briefly and let the Shredded mozzarella melt before portioning for meal prep.

Nutrition per servingCalculated from the ingredients used at 6 servings.
301
Kcal
38 g
Protein
17 g
Carbohydrates
8 g
Fat
Recipe details
  • Dinner
  • Italian
  • ≤30 min
  • Balanced macros
  • Batch cooking
  • Beef
  • Beginner-friendly
  • Comfort food
  • Easy
  • Fitness
  • High Protein
  • Make-ahead
  • Meal prep
  • One-pan
  • Pasta
  • Post-workout
  • Reheats well
  • Savory
  • Weeknight

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