Mexican · Dinner

Sweet Potato & Ground Beef Bowls

Roasted sweet potatoes with taco-seasoned lean ground beef and a fresh black bean, corn, and lime salsa for an easy meal-prep bowl.

8
Servings
40 min
Cook time
585
Calories
44 g
Protein
Plan this recipe
Sweet Potato & Ground Beef Bowls

Ingredients

14 items
Servings
8
  • 1,300 g Lean ground beef
  • 2,200 g Sweet Potatoes
    peeled and diced
  • 1 can Sweet corn
    canned
  • 1 can Black beans
    canned
  • ½ pcs Red onion
    diced
  • 1 pcs Tomatoes
    diced
  • 1 ½ pcs Jalapeño
    diced
  • 3 pcs Lime
    juiced
  • 15 g Fresh cilantro
    chopped
  • Cooking oil
    spray
  • Taco seasoning
  • Salt
    to taste
  • Black pepper
    if needed
  • Salsa
    optional topping

Required equipment

  • Stovetop
  • Oven
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Instructions

13 steps
Temperature
  1. 1

    Preheat the oven to 390 °F.

  2. 2

    Wash, peel, and dice 2,200 g Sweet Potatoes.

  3. 3

    Spray or mix the diced Sweet Potatoes with Cooking oil.

  4. 4

    Season Sweet Potatoes with Salt and Black pepper.

  5. 5

    Place Sweet Potatoes on a baking tray, cover with aluminum foil, and roast in the oven at 390 °F for 45 minutes, or until tender.

  6. 6

    Cook 1,300 g Lean ground beef in a large skillet until browned.

  7. 7

    Season the cooked Lean ground beef with Taco seasoning.

  8. 8

    Add 1 can Sweet corn and 1 can Black beans to a mixing bowl.

  9. 9

    Dice ½ pcs Red onion, 1 ½ pcs Jalapeño, 1 pcs Tomatoes and 15 g Fresh cilantro.

  10. 10

    Add the diced vegetables and Fresh cilantro to the bowl.

  11. 11

    Squeeze in 3 pcs Lime and put in Salt to taste.

  12. 12

    Put the cooked Sweet Potatoes, cooked Lean ground beef and black bean corn salsa among meal-prep containers. Optional: Add Salsa.

  13. 13

    Store the containers in the fridge.

Nutrition per servingCalculated from the ingredients used at 8 servings.
585
Kcal
44 g
Protein
78 g
Carbohydrates
7 g
Fat
Recipe details
  • Dinner
  • Lunch
  • Mexican
  • ≤45 min
  • Balanced macros
  • Beans
  • Beef
  • Beginner-friendly
  • Easy
  • Egg-free
  • High Protein
  • Make-ahead
  • Meal prep
  • Reheats well
  • Weeknight

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