Dinner

Turkey Broccoli Pasta

A creamy weeknight pasta with tender turkey, broccoli, tomato paste, cream and melted Gouda.

3
Servings
20 min
Cook time
439
Calories
45 g
Protein
Plan this recipe
Turkey Broccoli Pasta

Ingredients

12 items
Servings
3
  • 400 g Turkey
    or chicken
  • 125 g Pasta of choice
  • 1 pcs Onions
  • 150 g Broccoli fresh
  • 1 tbsp Tomato paste
  • 200 ml Light cooking cream
    approx.
  • 150 ml Water
    from cooking the pasta
  • 80 g Shredded gouda cheese
    shredded
  • 1 ½ tsp Paprika powder
    sweet
  • ½ tsp Salt
  • ½ tsp Black pepper
  • Cayenne pepper
    pinch

Required equipment

  • Stovetop
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Instructions

9 steps
  1. 1

    Cook 125 g Pasta of choice in salted water until al dente. From the water reserve 150 ml Water

  2. 2

    Cut 400 g Turkey in cubes and season it with sweet 1 ½ tsp Paprika powder, 1 ½ tsp Paprika powder, ½ tsp Salt, ½ tsp Black pepper and a pinch of Cayenne pepper.

  3. 3

    Cut 1 pcs Onions into small pieces.

  4. 4

    Heat a large pan over medium-high heat and sear the Turkey until lightly browned.

  5. 5

    Add the Onions with 150 g Broccoli fresh and sauté until the onion softens.

  6. 6

    Stir in 1 tbsp Tomato paste and toast briefly.

  7. 7

    Pour in the reserved 150 ml Water (from the pasta) and 200 ml Light cooking cream, stirring to combine.

  8. 8

    Simmer until slightly thickened, then add the 80 g Shredded gouda cheese and let it melt.

  9. 9

    Add the cooked Pasta of choice, toss to coat, and adjust Salt and Black pepper to taste. Serve.

Nutrition per servingCalculated from the ingredients used at 3 servings.
439
Kcal
45 g
Protein
35 g
Carbohydrates
12 g
Fat
Recipe details
  • Dinner
  • Lunch
  • ≤30 min
  • Balanced macros
  • Beginner-friendly
  • Comfort food
  • Easy
  • High Protein
  • Pasta
  • Post-workout
  • Reheats well
  • Savory
  • Spicy
  • Weeknight

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