
High-Protein Creamy Chicken Broccoli Rice Skillet
A creamy, spicy chicken, broccoli and rice skillet with crispy bacon and cheddar, built for easy meal prep.
A creamy weeknight pasta with tender turkey, broccoli, tomato paste, cream and melted Gouda.

Cook
125 g Pasta of choice in salted water until al dente. From the water reserve
150 ml Water
Cut
400 g Turkey in cubes and season it with sweet
1 ½ tsp Paprika powder,
1 ½ tsp Paprika powder,
½ tsp Salt,
½ tsp Black pepper and a pinch of
Cayenne pepper.
Cut
1 pcs Onions into small pieces.
Heat a large pan over medium-high heat and sear the
Turkey until lightly browned.
Add the
Onions with
150 g Broccoli fresh and sauté until the onion softens.
Stir in
1 tbsp Tomato paste and toast briefly.
Pour in the reserved
150 ml Water (from the pasta) and
200 ml Light cooking cream, stirring to combine.
Simmer until slightly thickened, then add the
80 g Shredded gouda cheese and let it melt.
Add the cooked
Pasta of choice, toss to coat, and adjust
Salt and
Black pepper to taste. Serve.
Published

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Add Turkey Broccoli Pasta to your plan, set the portions, and it lands on this week's shopping list.