Italian · Lunch

15‑Minute High Protein Pasta Salad

Name: 15-Minute High Protein Pasta Salad
Cook time: 15 min
Total time: 15 min
Yield: 3 servings
Ingredients: 200 g Fusilli pasta; 150 g Sliced Chicken Breast (Deli); 300 g Greek yogurt; 60 g Basil pesto; ½ pcs Red onion; 200 g Cherry tomatoes; 150 g Cucumber; Salt; Black pepper

Quick, satisfying pasta salad with spelt fusilli, deli chicken, Greek yogurt and pesto—ideal for busy days and meal prep.

3

Servings

15 min

Cook time

490

Calories

30 g

Protein

Plan this recipe

Ingredients

9 items

Servings

3

200 g Fusilli pasta
raw
150 g Sliced Chicken Breast (Deli)
deli slices
300 g Greek yogurt
60 g Basil pesto
½ pcs Red onion
sliced
200 g Cherry tomatoes
halved
150 g Cucumber
chopped
Salt
to taste
Black pepper
to taste

Required equipment

Stovetop

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Instructions

5 steps

1
Cook 200 g Fusilli pasta in salted boiling water until al dente, then drain and let cool briefly.
2
While the pasta cooks, slice ½ pcs Red onion and chop 150 g Cucumber. Then halve the 200 g Cherry tomatoes and dice 150 g Sliced Chicken Breast (Deli) if needed.
3
Stir together 300 g Greek yogurt and 60 g Basil pesto in a large bowl.
4
Add pasta, chicken, and vegetables to the bowl. Toss to coat and season with Salt and Black pepper to taste.
5
Pack into meal-prep containers or serve immediately.