Dinner

High‑Protein Chicken Wraps with Yogurt‑Honey Sauce

Name: High-Protein Chicken Wraps with Yogurt-Honey Sauce
Cook time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 300 g Chicken breast; ½ pcs Red onion; 100 g Cucumber; 150 g High-protein yogurt; 1 tsp Honey; 2 pcs Large flour tortillas; 1 tbsp Lemon juice; Black pepper; Salt

Fast chicken wraps with a creamy cucumber-onion yogurt-honey sauce. Great for a quick, high-protein meal.

2

Servings

15 min

Cook time

449

Calories

50 g

Protein

Plan this recipe

Ingredients

9 items

Servings

2

300 g Chicken breast
cooked, sliced
½ pcs Red onion
100 g Cucumber
diced
150 g High-protein yogurt
1 tsp Honey
2 pcs Large flour tortillas
1 tbsp Lemon juice
Black pepper
to taste
Salt
to taste

Required equipment

Stovetop

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Instructions

6 steps

1
Dice 100 g Cucumber and ½ pcs Red onion and add to a bowl.
2
Add 150 g High-protein yogurt, 1 tbsp Lemon juice, 1 tsp Honey, some Salt and Black pepper. Stir until combined.
3
Cut 300 g Chicken breast into small cubes and cook in a pan.
4
Lay out 2 pcs Large flour tortillas.
5
Spread some of the yogurt mixture onto each wrap and add the sliced chicken.
6
Roll up tightly and serve.