Dinner

High‑Protein Broccoli Hollandaise Pasta with Chicken

Name: High-Protein Broccoli Hollandaise Pasta with Chicken
Cook time: 20 min
Total time: 20 min
Yield: 3 servings
Ingredients: 160 g Pasta of choice; 500 g Chicken breast; 200 g Frozen Broccoli; 150 ml Light Hollandaise sauce; 50 ml Milk; 80 g Shredded mozzarella; Paprika powder; Garlic powder; Salt; Black pepper; 20 g Neutral Protein Powder

A creamy high-protein pasta skillet with chicken, broccoli, light Hollandaise sauce and mozzarella, made for easy meal prep.

3

Servings

20 min

Cook time

538

Calories

59 g

Protein

Plan this recipe

Ingredients

11 items

Servings

3

160 g Pasta of choice
of choice
500 g Chicken breast
cut into small pieces
200 g Frozen Broccoli
150 ml Light Hollandaise sauce
50 ml Milk
optional, a splash
80 g Shredded mozzarella
as desired, for topping
Paprika powder
optional, to taste
Garlic powder
optional, to taste
Salt
to taste
Black pepper
to taste
20 g Neutral Protein Powder
optional

Required equipment

Stovetop

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Instructions

9 steps

1
Cook 160 g Pasta of choice according to the package instructions, then drain it.
2
Put 200 g Frozen Broccoli into a pot of salted boiling water for 3 minutes if they are not pre-cooked.
3
Cut 500 g Chicken breast into small pieces.
4
Season the Chicken breast with Paprika powder, Garlic powder, Salt and Black pepper.
5
Sear the Chicken breast in a large pan until cooked through.
6
Add the Pasta of choice (cooked) and Frozen Broccoli (cooked) to the pan and mix well.
7
Fold in 150 ml Light Hollandaise sauce, 50 ml Milk and let everything become creamy over low heat.
8
Sprinkle 80 g Shredded mozzarella over the pasta and let it melt.
9
You can optionally add 20 g Neutral Protein Powder to the sauce.