High-Protein Fitness Burritos
Hearty, savory burritos with roasted potatoes, spiced chicken, beans, and protein wraps. Designed for meal prep, these burritos are high in protein and suitable for lunch or dinner.
BreakfastPlan this recipe
Meal Prep Breakfast Wraps
Freezer-friendly, high-protein breakfast wraps with blended eggs and cottage cheese, lean ground beef, and melty cheese in protein wraps. Quick to assemble and ideal for busy mornings.
7
Servings
20 min
Cook time
398
Calories
34 g
Protein
Ingredients
9 itemsServings
7 pcs Large flour tortillas- lean
400 g Lean ground beef - light
200 g Cottage cheese 
7 pcs Eggs- light
105 g Light shredded cheese - chopped, to taste
Parsley - to taste
Chili powder - to taste
Paprika powder - to taste
Salt
Required equipment
- Stovetop
- Blender
Instructions
6 steps- 1
Blend
7 pcs Eggs and 200 g Cottage cheese until smooth. - 2
Pour the mixture into a pan, bring to a brief simmer, add
Parsley and Chili powder, and cook, stirring, until softly set. - 3
Season
400 g Lean ground beef with Salt and Paprika powder, add 105 g Light shredded cheese, and cook together until the Lean ground beef is done and the cheese melts. - 4
Spoon both fillings onto
7 pcs Large flour tortillas and fold. - 5
Pan-sear the wraps briefly on both sides until golden.
- 6
Serve warm or let cool and store for meal prep.
Nutrition per servingCalculated from the ingredients used at 7 servings.
398
Kcal
34 g
Protein
34 g
Carbohydrates
14 g
Fat
Recipe details
Published
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