Breakfast

High‑Protein Pancake Bowl

Name: High-Protein Pancake Bowl
Cook time: 25 min
Total time: 25 min
Yield: 1 servings
Ingredients: 2 tbsp All-purpose flour; 30 g Whey Protein Powder; 1 pcs Eggs; 2 tbsp Cottage cheese; 2 tbsp High-protein yogurt; ½ tsp Vanilla Extract; ½ tsp Baking powder; ½ pcs Banana; Cinnamon; Maple syrup

A simple high-protein pancake bowl for make-ahead breakfasts, with a sweet base and flexible fruit toppings.

1

Servings

25 min

Cook time

321

Calories

39 g

Protein

Plan this recipe

Ingredients

10 items

Servings

1

2 tbsp All-purpose flour
30 g Whey Protein Powder
vanilla flavor
1 pcs Eggs
2 tbsp Cottage cheese
add extra if dry
2 tbsp High-protein yogurt
with caramel taste (or another one as desired)
½ tsp Vanilla Extract
or vanilla paste
½ tsp Baking powder
½ pcs Banana
topping
Cinnamon
to taste
Maple syrup
drizzle

Required equipment

Oven

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Instructions

8 steps

Temperature

1
Preheat the oven to 355 °F.
2
Slice ½ pcs Banana for the topping.
3
In an oven-safe bowl, mix 2 tbsp All-purpose flour, 30 g Whey Protein Powder and ½ tsp Baking powder.
4
Add 1 pcs Eggs, 2 tbsp Cottage cheese, 2 tbsp High-protein yogurt and ½ tsp Vanilla Extract, then stir until smooth.
5
If the batter feels dry, stir in a little extra Cottage cheese.
6
Top the batter with Banana, Cinnamon and Maple syrup.
7
Bake at 355 °F for 25 minutes.
8
Drizzle with Maple syrup before storing or serving.