Breakfast

High Protein Breakfast Burritos

Name: High Protein Breakfast Burritos
Cook time: 20 min
Total time: 20 min
Yield: 6 servings
Ingredients: 6 pcs Tortilla wraps; 8 pcs Eggs; 200 g Cottage cheese; 1 pcs Bell peppers; 6 pcs Sun-dried tomatoes; 225 g Shredded mozzarella; 160 g Shredded cheddar cheese; 60 g Ketchup; 30 g Light mayonnaise; Chives; ½ tsp Garlic powder; 1 tsp Salt; 1 tsp Black pepper

High-protein breakfast burritos with a cheesy egg bake, savory ground chicken, creamy breakfast sauce, and crispy low-carb tortillas. Great for make-ahead breakfasts and easy reheating.

6

Servings

20 min

Cook time

460

Calories

32 g

Protein

Plan this recipe

Ingredients

13 items

Servings

6

6 pcs Tortilla wraps
8 pcs Eggs
200 g Cottage cheese
1 pcs Bell peppers
green, diced
6 pcs Sun-dried tomatoes
diced
225 g Shredded mozzarella
160 g Shredded cheddar cheese
low-fat
60 g Ketchup
low-sugar
30 g Light mayonnaise
light
Chives
chopped
½ tsp Garlic powder
1 tsp Salt
1 tsp Black pepper

Required equipment

Stovetop
Oven

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Instructions

13 steps

Temperature

1
Preheat the oven to 355 °F and grease a baking dish.
2
Dice 1 pcs Bell peppers and 6 pcs Sun-dried tomatoes, then chop some Chives.
3
Add 8 pcs Eggs, 200 g Cottage cheese, 160 g Shredded cheddar cheese, diced Bell peppers, diced Sun-dried tomatoes, chopped Chives, 1 tsp Salt, and 1 tsp Black pepper to a bowl.
4
Mix well until combined.
5
Add it to a greased, oven safe dish.
6
Bake in the oven for 20 minutes until the egg mixture is completely set.
7
Let the baked filling cool slightly, then cut it into equal pieces for the tortillas.
8
Mix 60 g Ketchup, 30 g Light mayonnaise, and ½ tsp Garlic powder until smooth.
9
Spread the sauce on a Tortilla wraps.
10
Add a piece of baked filling and Shredded mozzarella.
11
Roll the Tortilla wraps tightly into a burrito.
12
Toast the burrito in a pan until golden brown and crispy.
13
Let the burritos cool, wrap them in foil for meal prep or serve as the are.