Peanut Noodle Bowl with Edamame and Greens
A plant-based noodle bowl with edamame, spinach, and a garlicky peanut sauce. It works well for quick dinners and meal prep, and leftovers are tasty chilled as a noodle salad.
Asian · DinnerPlan this recipe
Peanut Udon Noodles with Chicken
Creamy udon noodles tossed in a rich peanut sauce with tender chicken, broccoli, and edamame. A high-protein, satisfying meal ideal for short-term meal prep lunches or dinners.
3
Servings
25 min
Cook time
866
Calories
56 g
Protein
Ingredients
14 itemsServings
400 g Chicken breast
1 tbsp Roast Chicken Seasoning
100 g Shelled edamame- frozen
250 g Frozen Broccoli - pre-cooked
600 g Udon noodles 
3 tbsp Soy Sauce
70 g Peanut butter
1 tbsp Rice vinegar
1 tbsp Lemon juice
80 ml Water
1 tsp Granulated garlic
Chili Oil
Black sesame
Olive oil
Required equipment
- Stovetop
Instructions
7 steps- 1
Cut the
400 g Chicken breast into bite-sized pieces and season evenly with 1 tbsp Roast Chicken Seasoning and Olive oil. - 2
Heat a large pan over medium-high heat and sear the
Chicken breast until fully cooked and lightly browned. Remove from heat briefly if needed. - 3
Cook the
100 g Shelled edamame or take them out of the can if already pre-cooked. Put 250 g Frozen Broccoli into boiling salted water. And cook for 3 minutes. Then drain. If your are using frozen Frozen Broccoli, wait until the water boils again and then simmer 3 minutes. - 4
In a small bowl, whisk together
70 g Peanut butter, 3 tbsp Soy Sauce, 1 tbsp Rice vinegar, 1 tbsp Lemon juice, 80 ml Water, and grated {1 tsp Granulated garlic until smooth. - 5
Cook the
600 g Udon noodles according to package instructions, then drain. - 6
Add the cooked vegetables, noodles, and peanut sauce to the pan with the chicken. Toss over medium heat until evenly coated and heated through.
- 7
Portion into bowls and finish with crispy
Chili Oil and Black sesame before serving.
Recipe video
Nutrition per servingCalculated from the ingredients used at 3 servings.
866
Kcal
56 g
Protein
110 g
Carbohydrates
17 g
Fat
Recipe details
Published
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