One-Pot Asian Chicken Meal Prep
A quick one-pot chicken and rice with mixed Asian vegetables in a sweet-chili, teriyaki, and soy sauce blend. Great for batch cooking.
Asian · DinnerPlan this recipe
One‑Pot Chicken Curry Rice Meal Prep
Protein-packed one-pot with chicken breast, mixed vegetables, rice, light coconut milk and red curry paste; ready in about 25 minutes.
6
Servings
25 min
Cook time
647
Calories
60 g
Protein
Ingredients
10 itemsServings
1,200 g Chicken breast- frozen; or use any veg you like
1,500 g Frozen mixed vegetables - uncooked
540 g Long-grain rice - light
200 ml Light Coconut Milk 
2 tsp Red Curry Paste- or vegetable broth
1 tbsp Chicken stock 
1,500 ml Water- to taste
Salt - to taste
Black pepper - to taste
Garlic powder
Required equipment
- Stovetop
Instructions
5 steps- 1
Heat a large pot over medium-high and brown
1,200 g Chicken breast. Season with Salt, Black pepper, and Garlic powder, then stir in the 2 tsp Red Curry Paste. - 2
Add
1,500 g Frozen mixed vegetables and cook, stirring, until coated. - 3
Pour in the
200 ml Light Coconut Milk, add 540 g Long-grain rice and 1 tbsp Chicken stock powder, and stir well. - 4
Add
1,500 ml Water, stir, bring to a simmer, cover, and cook until the Long-grain rice is tender and the vegetables are cooked through. - 5
Fluff, adjust seasoning, and portion into containers.
Nutrition per servingCalculated from the ingredients used at 6 servings.
647
Kcal
60 g
Protein
81 g
Carbohydrates
7 g
Fat
Recipe details
Published
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