Mexican · Dinner

Burrito Bowl

A quick high-protein Tex-Mex burrito bowl with chicken, beans, corn, and salsa, great for meal prep and easy to serve with rice if desired.

2
Servings
15 min
Cook time
702
Calories
56 g
Protein
Plan this recipe
Burrito Bowl

Ingredients

12 items
Servings
2
  • 300 g Chicken breast
    cut into strips
  • 150 g Long-grain rice
  • 1 can Kidney beans
    drained
  • 140 g Sweet corn
    small can, drained
  • 1 pcs Onions
    chopped
  • 2 cloves Garlic
    pressed
  • 1 jar Salsa
    small jar
  • Ground cumin
    to taste
  • Paprika powder
    to taste
  • Salt
    to taste
  • Black pepper
    to taste
  • Olive oil
    oil spray

Required equipment

  • Stovetop
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Instructions

13 steps
  1. 1

    Cook 150 g Long-grain rice according to the package instructions. Adjust the timer accordingly.

  2. 2

    Chop 1 pcs Onions.

  3. 3

    Press 2 cloves Garlic.

  4. 4

    Drain 1 can Kidney beans and 140 g Sweet corn.

  5. 5

    Cut the 300 g Chicken breast into strips.

  6. 6

    Spray a large pan with a little Olive oil.

  7. 7

    Sauté the Onions and Garlic over medium heat until fragrant.

  8. 8

    Add Chicken breast to the pan.

  9. 9

    Season with Salt, Black pepper, Paprika powder, and Ground cumin.

  10. 10

    Cook over high heat until the Chicken breast is cooked through.

  11. 11

    Add 1 can Kidney beans, 140 g Sweet corn, and 1 jar Salsa.

  12. 12

    Simmer briefly until everything is hot.

  13. 13

    Portion into meal-prep containers and serve with Long-grain rice.

Nutrition per servingCalculated from the ingredients used at 2 servings.
702
Kcal
56 g
Protein
95 g
Carbohydrates
6 g
Fat
Recipe details
  • Dinner
  • Lunch
  • Mexican
  • ≤15min
  • Batch cooking
  • Beans
  • Beginner-friendly
  • Chicken
  • Dairy-free
  • Easy
  • Egg-free
  • Fitness
  • Gluten-free
  • High Protein
  • Low fat
  • Make-ahead
  • Meal prep
  • Nut-free
  • One-pan
  • Post-workout
  • Pre-workout
  • Quick
  • Reheats well
  • Savory
  • Soy-free

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