Dinner

Chicken Orzo Skillet

A quick creamy one-pan chicken and orzo dish with cherry tomatoes, spinach, and light cooking cream, ideal for meal prep.

Rated 5.0 out of 5 based on 2 ratings
2
Servings
15 min
Cook time
514
Calories
55 g
Protein
Plan this recipe
Chicken Orzo Skillet

Ingredients

12 items
Servings
2
  • 300 g Chicken breast
    raw weight
  • 1 pcs Green onions
    sliced
  • 100 g Cherry tomatoes
    halved
  • 120 g Orzo Pasta (Kritharaki)
    raw weight
  • 400 ml Chicken stock
  • 150 ml Light cooking cream
  • 40 g Spinach Leaves
    fresh
  • 50 g Light shredded cheese
    grated
  • Paprika powder
    to taste
  • Oregano
    to taste
  • Salt
    to taste
  • Black pepper
    to taste

Required equipment

  • Stovetop
Send to shopping list

Instructions

9 steps
  1. 1

    Cut 300 g Chicken breast into bite-sized pieces.

  2. 2

    Slice 1 pcs Green onions and halve 100 g Cherry tomatoes.

  3. 3

    Heat a large nonstick pan over medium heat.

  4. 4

    Add the Chicken breast and Green onions to the pan and fry until the Chicken breast is lightly browned.

  5. 5

    Add the Cherry tomatoes, 120 g Orzo Pasta (Kritharaki) (uncooked), 400 ml Chicken stock, Paprika powder, Oregano, Salt, and Black pepper.

  6. 6

    Stir everything together, cover the pan, and simmer over low heat for 5 minutes.

  7. 7

    Add 150 ml Light cooking cream, 40 g Spinach Leaves, and 50 g Light shredded cheese.

  8. 8

    Stir until the Spinach Leaves wilts and the sauce is creamy.

  9. 9

    Portion into meal-prep containers and let cool before storing.

Nutrition per servingCalculated from the ingredients used at 2 servings.
514
Kcal
55 g
Protein
46 g
Carbohydrates
11 g
Fat
Recipe details
  • Dinner
  • Lunch
  • Balanced macros
  • Beginner-friendly
  • Chicken
  • Comfort food
  • Easy
  • Fitness
  • High Protein
  • Make-ahead
  • Meal prep
  • Minimal prep
  • One-pan
  • Pasta
  • Post-workout
  • Quick
  • Reheats well
  • Savory
  • Weeknight

Published

Ratings

Rated 5.0 out of 5 based on 2 ratings

Your next week starts here

Add Chicken Orzo Skillet to your plan, set the portions, and it lands on this week's shopping list.

Download on the App StoreGet it on Google Play
Open this recipe in the App