Dinner

High Protein Chicken Gnocchi Skillet

Name: High Protein Chicken Gnocchi Skillet
Cook time: 25 min
Total time: 25 min
Yield: 4 servings
Ingredients: 400 g Chicken breast; 500 g Gnocchi; 500 g Passata (strained tomato); 1 can Kidney beans; 1 can Sweet corn; 1 pcs Bell peppers; 1 pcs Red onion; 85 g Shredded cheese; 1 tsp Olive oil; 1 tsp Soup seasoning; 1 ½ tsp Paprika powder; ½ tsp Salt; ½ tsp Black pepper

A hearty, protein-rich gnocchi skillet with chicken, beans, corn, tomato sauce, peppers and melted cheese, great for meal prep.

4

Servings

25 min

Cook time

566

Calories

42 g

Protein

Plan this recipe

Ingredients

13 items

Servings

4

400 g Chicken breast
500 g Gnocchi
small
500 g Passata (strained tomato)
1 can Kidney beans
1 can Sweet corn
1 pcs Bell peppers
red
1 pcs Red onion
85 g Shredded cheese
1 tsp Olive oil
1 tsp Soup seasoning
1 ½ tsp Paprika powder
½ tsp Salt
½ tsp Black pepper

Required equipment

Stovetop

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Instructions

13 steps

1
Cut 400 g Chicken breast into bite-sized pieces.
2
Dice 1 pcs Bell peppers and 1 pcs Red onion.
3
Season the Chicken breast with 1 tsp Olive oil, ½ tsp Salt and 1 ½ tsp Paprika powder.
4
Sear the Chicken breast in a large pan until cooked through.
5
Remove the Chicken breast from the pan and set it aside.
6
Add 500 g Gnocchi to the same pan and fry until lightly browned.
7
Add the Bell peppers and Red onion, then sauté briefly.
8
Add 1 can Kidney beans, 1 can Sweet corn and 500 g Passata (strained tomato) to the pan.
9
Season with Salt, ½ tsp Black pepper and 1 tsp Soup seasoning.
10
Simmer until the Gnocchi are heated through.
11
Return the Chicken breast to the pan and stir everything together.
12
Add 85 g Shredded cheese and let it melt slightly.
13
Let cool briefly, then pack into meal-prep containers or serve warm.