Italian · Dinner

High‑Protein Cottage Cheese Lasagna

A creamy, filling high-protein lasagna with lean beef, vegetables, cottage cheese, and a light cheese topping. Ideal for calorie-conscious meal prep without giving up comfort food.

2
Servings
35 min
Cook time
262
Calories
34 g
Protein
Plan this recipe
High-Protein Cottage Cheese Lasagna

Ingredients

13 items
Servings
2
  • 200 g Lean ground beef
    reduced-fat
  • 250 g Crushed Tomatoes
    strained or crushed
  • 100 g Mushrooms
    sliced
  • 50 g Bell peppers
    red, diced
  • ¼ pcs Onions
    diced
  • 75 g Cottage cheese
    for topping
  • 20 g Shredded cheese
    light
  • 2 pcs Lasagna sheets
  • Salt
    to taste
  • Black pepper
    to taste
  • Paprika powder
    to taste
  • Oregano
    to taste
  • Garlic powder
    to taste

Required equipment

  • Stovetop
  • Oven
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Instructions

10 steps
Temperature
  1. 1

    Preheat the oven to 355 °F.

  2. 2

    Dice the ¼ pcs Onions and 50 g Bell peppers, and slice 100 g Mushrooms.

  3. 3

    Add 200 g Lean ground beef and Onions to a pan and brown them.

  4. 4

    Add the Bell peppers and Mushrooms to the pan and sauté briefly.

  5. 5

    Stir in 250 g Crushed Tomatoes.

  6. 6

    Season the sauce with Salt, Black pepper, Paprika powder, Oregano, and Garlic powder.

  7. 7

    Layer the sauce and Lasagna sheets in an ovenproof dish.

  8. 8

    Spread 75 g Cottage cheese over the top.

  9. 9

    Sprinkle 20 g Shredded cheese on top.

  10. 10

    Bake at 355 °F (fan) until the pasta is tender and the cheese is melted, about 20 minutes.

Nutrition per servingCalculated from the ingredients used at 2 servings.
262
Kcal
34 g
Protein
16 g
Carbohydrates
6 g
Fat
Recipe details
  • Dinner
  • Italian
  • ≤45 min
  • Balanced macros
  • Beef
  • Comfort food
  • Easy
  • Fitness
  • High Protein
  • Make-ahead
  • Meal prep
  • Pasta
  • Reheats well
  • Savory
  • Weeknight

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