Easy High-Protein Lasagna
A simple, high-protein lasagna made with lean ground beef, vegetables, and a creamy cottage cheese layer. Ideal for meal prep lunches or dinners that are filling and macro-friendly.
Italian · DinnerPlan this recipe
High‑Protein Meal Prep Lasagne
A filling high-protein lasagne with lean beef, passata, Greek yogurt and light Gouda, ideal for preparing ahead for busy days.
4
Servings
45 min
Cook time
552
Calories
70 g
Protein
Ingredients
9 itemsServings
- lean
800 g Lean ground beef 
600 g Passata (strained tomato)
8 pcs Lasagna sheets
240 g Greek yogurt- light, shredded
200 g Shredded gouda cheese - small, diced
2 pcs Onions - to taste
Salt - to taste
Black pepper - for frying
Olive oil
Required equipment
- Stovetop
- Oven
Instructions
14 stepsTemperature
- 1
Preheat the oven to 390 °F fan.
- 2
Dice
2 pcs Onions. - 3
Lightly coat a pan with some
Olive oil and heat it. - 4
Sauté the
Onions until softened. - 5
Add
800 g Lean ground beef to the pan. - 6
Cook the
Lean ground beef until browned and crumbly. - 7
Stir in
600 g Passata (strained tomato). - 8
Season the sauce with
Salt and Black pepper. - 9
Spread a layer of meat sauce in a baking dish.
- 10
Add a layer of
Lasagna sheets. - 11
Spread a layer of
240 g Greek yogurt over the sheets. - 12
Repeat the layers until the ingredients are used up.
- 13
Top the lasagne with the
200 g Shredded gouda cheese. - 14
Bake at 390 °F fan for 30 minutes.
Nutrition per servingCalculated from the ingredients used at 4 servings.
552
Kcal
70 g
Protein
28 g
Carbohydrates
16 g
Fat
Recipe details
Published
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