Lunch

Creamy Tuna Cucumber Salad

Name: Creamy Tuna Cucumber Salad
Cook time: 20 min
Total time: 20 min
Yield: 3 servings
Ingredients: 2 can Canned tuna; 250 g Greek yogurt; 150 g Sweet corn; 2 pcs Cucumber; ½ pcs Red onion; 2 cloves Garlic; 2 tbsp Yellow mustard; 3 tbsp Light mayonnaise; 30 ml Lemon juice; 2 tsp Honey; 3 tbsp Fresh Dill; Salt; Black pepper

A creamy, refreshing high-protein tuna cucumber salad with corn, red onion, fresh dill, and a tangy Greek yogurt dressing.

3

Servings

20 min

Cook time

281

Calories

31 g

Protein

Plan this recipe

Ingredients

13 items

Servings

3

2 can Canned tuna
250 g Greek yogurt
150 g Sweet corn
2 pcs Cucumber
large
½ pcs Red onion
2 cloves Garlic
minced
2 tbsp Yellow mustard
3 tbsp Light mayonnaise
30 ml Lemon juice
2 tsp Honey
3 tbsp Fresh Dill
chopped, optional
Salt
to taste
Black pepper
to taste

Send to shopping list

Instructions

9 steps

1
Drain Canned tuna well.
2
Slice 2 pcs Cucumber.
3
Cut ½ pcs Red onion into thin long strips.
4
Chop Fresh Dill so you get 3 tbsp Fresh Dill. Mince 2 cloves Garlic.
5
Add the Cucumber, Red onion, 150 g Sweet corn, Canned tuna, Salt, Black pepper, and 3 tbsp Fresh Dill to a large bowl.
6
In a separate bowl, whisk together the 250 g Greek yogurt, 3 tbsp Light mayonnaise, 2 tbsp Yellow mustard, 2 cloves Garlic, 30 ml Lemon juice, 2 tsp Honey, and Salt until smooth.
7
Add a little water if the dressing is too thick.
8
Pour the dressing over the salad and toss until everything is evenly coated.
9
Taste and adjust the Salt, Lemon juice, or thickness before packing or serving.