High-Protein Fitness Burritos
Hearty, savory burritos with roasted potatoes, spiced chicken, beans, and protein wraps. Designed for meal prep, these burritos are high in protein and suitable for lunch or dinner.
Mexican · DinnerPlan this recipe
High‑Protein Chili Cheese Bowl
A hearty chili cheese bowl with crispy air-fryer potatoes, lean ground meat, and a quick light cheese sauce, finished with jalapeños and chili flakes.
2
Servings
20 min
Cook time
413
Calories
33 g
Protein
Ingredients
10 itemsServings
200 g Lean mixed ground meat- diced
350 g Potatoes - minced
1 cloves Garlic - chopped
1 pcs Onions - "plastic cheese"
2 slices Processed cheese - sliced
50 g Jalapeño 
1 tbsp Tomato paste- cheese sauce
100 ml Light cooking cream - cheese sauce
15 g Light cream cheese - to taste
Chili flakes
Required equipment
- Oven
Instructions
4 stepsTemperature
- 1
Dice the
350 g Potatoes and toss with a small amount of oil and spices. Either put it into the oven at 355 °F for 30 minutes or into an Air-fryer. - 2
Sauté chopped
1 pcs Onions in a pan, add minced 1 cloves Garlic, then add the 200 g Lean mixed ground meat and cook until browned. Stir in 1 tbsp Tomato paste and season. - 3
For the cheese sauce, gently heat the
100 ml Light cooking cream, then melt in the 15 g Light cream cheese and 2 slices Processed cheese until smooth. Allow to cool slightly. - 4
Assemble the bowl: add
Potatoes, top with the cooked mince, spoon over the cheese sauce, and finish with sliced Jalapeño and Chili flakes.
Nutrition per servingCalculated from the ingredients used at 2 servings.
413
Kcal
33 g
Protein
41 g
Carbohydrates
11 g
Fat
Recipe details
Published
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