Blueberry Chia Pudding
A simple high-fibre blueberry chia pudding — mix the ingredients and chill until set.
Dessert
High‑Protein Chocolate Mousse
A quick, creamy chocolate mousse made with cottage cheese, cocoa powder, honey, and milk—blend, chill, and enjoy cold.
1
Servings
5 min
Cook time
244
Calories
29 g
Protein
Resting time: 120 min
Plan this recipe
Ingredients
4 itemsServings
225 g Cottage cheese- unsweetened
1 tbsp Cocoa powder - or 1 tsp for less sweet
2 tsp Honey - use less for thicker
3 tbsp Milk
Required equipment
- Blender
- Fridge
Instructions
5 steps- 1
Add
225 g Cottage cheese, 1 tbsp Cocoa powder, 2 tsp Honey, and 3 tbsp Milk to a blender. - 2
Blend until thick, smooth, and mousse-like.
- 3
Transfer to a small bowl or glass container.
- 4
Chill in the refrigerator for 120 minutes.
- 5
Serve cold.
Nutrition per servingCalculated from the ingredients used at 1 servings.
244
Kcal
29 g
Protein
20 g
Carbohydrates
4 g
Fat
Recipe details
Published
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