Athlete Skyr Bowl
A protein-rich skyr bowl with fruit, oats, nuts, seeds, and honey for steady energy before training or a match.
BreakfastPlan this recipe
High‑Protein Raspberry Banana Oats
A quick high-protein breakfast bowl with oats, Greek yogurt, peanut butter powder, raspberries, and banana. Ideal for prepping ahead and storing chilled.
1
Servings
5 min
Cook time
523
Calories
47 g
Protein
Ingredients
7 itemsServings
50 g Rolled oats
1 scoop Whey Protein Powder
100 g Greek yogurt- or regular peanut butter
5 g Powdered Peanut Butter 
100 ml Milk
100 g Frozen raspberries
½ pcs Banana
Required equipment
- Fridge
Instructions
4 steps- 1
Add
50 g Rolled oats, 1 scoop Whey Protein Powder, 100 g Greek yogurt, 5 g Powdered Peanut Butter, and 100 ml Milk to a bowl or meal-prep container. - 2
Mix until smooth and fully combined.
- 3
Top with the
100 g Frozen raspberries and ½ pcs Banana. - 4
Cover and refrigerate until ready to eat.
Nutrition per servingCalculated from the ingredients used at 1 servings.
523
Kcal
47 g
Protein
54 g
Carbohydrates
9 g
Fat
Recipe details
Published
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