184Recipes
Recipes for simple meal prep
Discover practical recipes that are easy to prepare, portion, and integrate into your weekly plan.
Every recipe includes nutrition calculated from its ingredients.
Fastest recipe
High-Protein Cucumber Salad
2 min · 265 kcal · 29 g
Highest protein
High-Protein Honey Mustard Chicken with Mac & Cheese
77 g · 653 kcal · 30 min
Dinner
Creamy Chicken Broccoli Bake
Dinner
Low-calorie Potato Gratin
Dinner
Light Mozzarella Chicken Pasta Bake
Dinner
Buffalo Chicken Loaded Sweet Potatoes with Garlicky Lemon Sauce
Dinner
Lemon Chicken Orzo Pasta
Asian · Dinner
One-Pot Chicken Curry Rice Meal Prep
Lunch
High-Protein Crispy Chicken Snack Wraps
Dinner
Crispy Honey Buffalo Chicken Mac & Cheese
Dinner
High-Protein Cheesy Chicken Bacon Ranch & Crispy Potatoes
Asian · Dinner
One-Pot Asian Chicken Meal Prep
Italian · Dinner
Double-Stacked Protein Wrap Pizza UFO
Asian · Dinner
High-Protein Ground Beef Cucumber Salad
Breakfast
Meal Prep Breakfast Wraps
Italian · Dinner
Creamy Garlic Beef Pasta Meal Prep
Dessert
Super High-Protein Brownies
Italian · Dinner
Low-Calorie High-Protein Pizza Wraps
Mexican · Dinner
Crispy Chicken Tacos
Dinner
High-Protein Chicken Wraps with Yogurt-Honey Sauce
Lunch
Chicken Pasta Salad
Lunch
Low-calorie Toast Pockets
Dessert
High-Protein Chocolate Mousse
Breakfast
Cheesy Zucchini Egg Nest
Dessert
Blueberry Chia Pudding
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